Focus is hard to maintain these days. There are a million different things all trying to get your attention and few of them are worth it. Of all the things in life that can be lost one of the most important to keep is your focus. Focus takes priorities. Saying no to something means you already know what you have said yes to…what is most important. If you lack focus, yes becomes the answer of choice because it is easier to let someone else set the agenda for you than for you to do it yourself. Focused people don’t mind saying no because they understand what will be sacrificed and left undone chasing rabbits of distraction…those things that might be good but might not be best.